What is a #wobbleroom
A #wobble room is a place to go for a few minutes to share worries, shout out loud, have a little cry, scream, or just sit quietly
Feeling angry, sad, frustrated, scared, overwhelmed, tearful – these are all NORMAL reactions to a very ABNORMAL situation we find ourselves in.
It doesn’t need to be a big space, it needs only a couple of chairs. You don’t need to book an appointment – just let someone know you’re have a few minutes out.These are extraordinary times and we all need to have space for a little ‘wobble’ every now and again.
So how do I get started?
Here’s how
1) write Wobble Room on a piece of paper
2) stick it on a door
3) tell people about it
4) listen without judgement and with compassion
Find out more here: http://15s30m.co.uk/2020/04/01/wheres-your-wobbleroom/
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