Understanding and managing anxiety: A guide for university students (in halls)

This is a really useful guide.  and is a free resource to share amongst students or soon to be University students

Here are just some of the insights our guide offers:

  • 42% of university students experience a serious psychological issue for which they felt they needed professional help.
  • The same percentage of students accessed counselling support last year, indicating that help is readily available at university.
  • In January 2021, 63% of students said their mental health had worsened since the start of the academic year.
  • 58% of students who struggle to manage their money say it affects their mental health negatively.

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