This is a helpful piece “Teen Mental Health – A Guide for Parents” and has useful tips and advice for parents to help their teens overcome body image issues, academic anxiety, peer pressure and cyberbullying, as well as links to other important mental health resources.
COVID-19 meant a lot of teens missed out on some of the biggest moments in their young lives, with school closed and social events cancelled. The lockdown also meant more teens were vulnerable to cyberbullying and body dissatisfaction, as they spend more time online. The guide can be helpful and relevant in these uncertain times.
You can find the full guide HERE