Love Your Bones is about providing an open platform for patients to engage with the DXA team, other health care professionals & experts from the local fitness community.
The open day is dedicated to providing guidance on suitable exercise and dietary calcium intake. The DXA team will don their sportswear to demonstrate suitable exercises and experts from local fitness centres will be on hand to direct the attendees to where they may achieve support and guidance on suitable exercise regimes. Dietary advice will be available from ULHT dietitians and the attendees will be encouraged to participate in a calcium higher and lower game to encourage everyone to be aware of their own calcium and Vitamin D requirements.